Core Practices
Yogasanas | 4 sessions | 2 hr 30 mins each | $300
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
Surya Shakti | 1 session | 3hrs | $175
Surya means “Sun,” and Shakti means “Energy”. Surya Shakti is a complete process, which is largely physical in nature. If you do 108 cycles of Surya Shakti, it will make you fit and you will not need any other form of exercise.
Bhuta Shuddhi | 1 session | $175
Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.
Pranayam and Mantra Yoga | 1 session | $50
Learn a special Pranayam called Nadi Shuddhi, a practice that cleanses the Nadis (the pathways through which pranic energy flows) resulting in a balanced system and psychological wellbeing.
Aumkar meditation can bring peace and balance to the meditator's system and is known to relieve people from numerous physical and mental ailments when practiced regularly.